Amanda

10 Posts Back Home

The Reasons Why You Should Switch to E-Cigarettes

It is becoming increasingly common to see people walking around with e-cigarettes. Whilst some use these as an alternative to cigarettes, others use them as a way of quitting smoking altogether and this has proved to be particularly effective for many. Switching to e-cigarettes is something that all smokers should consider, as there are many health benefits whilst still giving the look and feel of smoking – a key factor for many smokers. E-Cigarettes and “Vaping” Before outlining the health benefits of switching, it is worth defining e-cigarettes and how they work. Designed to look and feel the same, they don’t contain tobacco and the nicotine is instead inhaled by converting liquid nicotine into mist or “smoke”. This is commonly referred to as “vaping”. People often use different e-liquid flavours and can alternate nicotine strength; this enables them to slowly reduce the amount if stopping altogether. The Health Benefits of…

Need gift ideas? This post has you covered

It can be difficult to know just what gifts to get for many situations. After all, many gifts have been done before, and they’re just not unique enough to be noticed for that special occasion. Luckily, Uncommon Goods has you covered. The company is all about sustainability, and suppliers work to make products in environmentally and socially responsible ways. That means no products containing fur, feathers, or leather, and only selling products that don’t harm people or animals. Need a wedding gift? Check out the personalised cutting boards which have the happy couple’s names carved into the top, or take a look at one of the beautiful anniversary wine boxes, which are a great way to help friends and family members celebrate their ‘firsts’. And if you’re the bride, you’ll probably want to get something special for your bridesmaids. The birth month and flower necklaces are a great way to…

Is sodium valproate safe for pregnant women?

Sodium valproate has been widely used as a mediation for epilepsy, as well as bipolar disorder and migraines for decades. While sodium valproate can be highly effective at treating these conditions and is generally considered safe for those taking the medication, there is now a growing awareness that its use by pregnant women can pose a serious risk to their unborn children. What risks does sodium valproate pose to unborn children? Research has shown that the children of women who take sodium valproate while pregnant are five times more likely than average to suffer from a physical birth defect. For those infants whose mothers took the drug during pregnancy, around 1 in 10 have a physical birth defect and around 4 in 10 experience developmental issues. The physical and development effects sodium valproate can have on infants are referred to as Foetal Valproate Syndrome (FVS) and can include: Physical defects…

7 Ways to Advertise Your Online Shop for Free

Costly marketing strategies and high-budget spending – that is what many people think when advertising is mentioned. Being the proud owner of an online shop, advertising in the digital space is vital to your growth and survival. However, many other online businesses are targeting the same consumer base as you, and it can be hard to remain competitive in the advertising arena on a limited budget. The good news is that you don’t need an unlimited marketing budget to get a competitive edge when it comes to advertising. There are ways to do it all for free and generate leads with a high potential to be converted into loyal customers. Wondering how you can advertise your online shop for free? Here are seven ways to do it. 1. Social Media Marketing Social media has emerged as one of the biggest game changers when it comes to brand recognition and building…

4 Ways to Enjoy Hygge at Home

Hygge has become quite the buzzword in the past few years. It is the Danish art of living cozier, and numerous books like “The Little Book of Hygge” have become international best sellers. Since Denmark is constantly at the top of lists ranking the happiest countries in the world, it’s no wonder that the rest of us are eager to learn these Danish secrets. Here are four ways that you can add hygge to your home. Dim the Lights Lighting can have a major effect on your mood and energy level. Let hygge lead your lighting plan by swapping out bulbs that give off cool light for bulbs that have a warmer tone. Install dimmers on all overhead lighting in your home to allow you to customize it based on your needs. Look to nature and aim to keep indoor lighting low after the sun goes down so that you can wind…

Got a Phone But No Pockets? No Problem!

We’ve all been there. We need to keep our phones with us, but there isn’t an easy place to put it. You don’t want to carry a bag around, but without a pocket what can you do? Fortunately, there is a solution. Enter the phone pouch. What is it for? Picture this: you want to wear your favorite yoga pants because you’ll be headed to the gym after you finish taking the kids to school. You’re juggling the kids, their bags, their lunches, and your own stuff when you realize there’s no place for your phone. Here’s another one. You go walking every evening, but you don’t feel safe out there without your phone. Plus, your phone has all your music on it, and how are you supposed to stay motivated without the music? Yet you’ve never really found running pants with good pockets for your phone. The phone pouch…

5 Ways To Stay Healthy Throughout The Year

It’s not always easy to focus on your wellbeing and stay healthy when you’re busy with work, and other obligations. Sometimes life becomes overwhelming, and you end up putting your needs and self-care at the bottom of your to-do list. Keep in mind that the more you focus on your health and happiness the more energy you’re going to have to attend to all of your various tasks. Learn ways for how you can stay healthy throughout the year so you can continue to focus on achieving your goals and not having to deal with being sick and worn down all the time. 1.    Visit Your Doctor Regularly One way to stay healthy throughout the year is to commit to visiting your doctor regularly. What’s most important is that you’re quick to report when you’re not feeling well or think you may need additional medical attention. This can be a…

How to Make Sure Your Divorce is as Painless as Possible

When a marriage gets to the end of the road, and there’s no going back the process of getting divorced can be very painful. Whether you saw it coming, or it caught you unawares doesn’t make much of a difference, there are still some very difficult decisions you need to make. Every one that you make is going to have financial, legal and relational ramifications for all concerned. There is also likely to be a ripple effect for your extended family. All the more reason to make sure the process goes as smoothly as possible, and you don’t have to force those around you to take sides. Here are some tips to help guide you. What do You Want from the Proceedings? It may be a case of being allowed to walk away and wanting nothing. However, it’s more likely there are going to be assets that need to be…

Feeling the cold this winter? Here’s how you can stay warm without turning on the heat

Hoping to stay warm without paying more for electricity? This post is for you. If you’re looking for some #TipstoKeepWarm, there are a number of things you can do to save money, stay warm, and get through the rest of the winter. Here are some of the best tips: Use Layers One of the best ways to stay warm in winter is to simply to use layers. Bundling up can save you a lot of money since you’ll be warm without needing to increase the heat. Consider visiting a website like Chums which has a variety of warm clothes to keep you toasty whether you’re inside or outside. Layers will allow you to stay warm without getting overheated. Use a hat to keep your head warm, and use a neck warmer or scarf to keep your neck toasty too. If you’re not yet using slippers inside, you’re missing out. There are…

How to Make Your Skin Glow

Your skin needs to be healthy just as much as your whole body needs it. Most of us focus more on our bodies and forget our skin. However, did you know that the skin can actually show if you’re healthy or not? Listed below are a few tips on how to make your skin glow. Read on. How to Give Your Skin That Inner Glow Ok, so just because you spend most of your time cashing out big from online gambling south Africa doesn’t mean that you don’t really have to take care of your skin. The struggle of keeping our skin healthy is real. It’s challenging to make our skin glow in harsh climates. However, we have listed the most important things that you should do to keep your skin healthy. How to Make Your Skin Glow Moisturize and Hydrate You must always make sure that your skin is…

Navigate