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Simple Health Hacks for Women

Health Hacks

As a woman, you should take care of yourself and of your body. Not only will this make you feel much better about how you look, but it can also help you relax better, sleep better and have a better overall health. What are some of the best health hacks for women? We have gathered them right below – so read on if you want to find out more. Plenty of Omega-3 If you want your brain to function at full power and if you want to feel really well-energized, having plenty of omega-3 is really important. Furthermore, it has been proven that these amino-acids can help you have a better heart health and they can also aid in weight loss – so you should definitely make sure to include them in your diet. You will find a lot of Omega-3 acids in fatty fish such as salmon or tuna…

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Hidden Gems in Prague

Travel

At the confluence between the East and the West, Prague is a marvellous destination that attracts tourists from all over the world. Somewhat Russian and still very Western European, Prague bears its history and culture with a lot of grace – which is precisely what makes it so charming and bewildering at the same time too. What are some of the best hidden gems in Prague, the place you should absolutely visit when you get there? We have gathered some suggestions – so read on if you need some inspiration. The Alternative Art As you will see it too, Prague is very much in love with its art. In fact, the relationship between Prague and its artists is as beautiful as the most amazing love stories of all time. And although there’s a lot of old art in the old city of Prague, there’s a lot of brand new, alternative…

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5 Ways Yoga is Really Good For You

Health Hacks

Back in the 1950s and in the early 1960s, almost nobody in the Western world knew about Yoga. However, once the hippy revolution brought to our attention the marvels of the East, Yoga, Tai-Chi and meditation became increasingly popular. Yoga can change your life in many ways and it can definitely have a great impact on your health. But why exactly is it so good for you? We have gathered 5 ways Yoga can impact you in a positive way – so read on if you want to find out more. It’s relaxing It really, really is so relaxing to simply stretch out and think about nothing else than focusing on your breath! Truth be told, we all live awfully stressful lives and a short break from it all can reboot our batteries and help us move on. Yoga is one of the most relaxing activities you can start practicing…

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Easy ways to reduce your heating costs this winter

Health Hacks

With winter right around the corner, most of us are terrified by the heating bills. And we have all the reasons to be “scared”. In the end, heating and energy bills amount for a large part of the monthly bills we all have to pay – and the vast majority of the people would be more than happy to be able to save money on these expenses. The good news is that you can save money on your heating costs – and there are some (quite) easy ways to do so as well. Following, we have gathered some of the most useful tips when it comes to this , so read on if you want to find out more. Make sure your home is properly insulated While you may not be able to actually insulate your home in the eve of winter, you can do certain things that will help…

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Can Travel Make You Richer?

Travel

It is often said how traveling can be a life-changing experience – and the truth is that it is. Traveling can change everything about your life in so many ways it is sometimes impossible to find the words needed to describe such an experience. And yet, a lot of people who want to travel don’t do it – their main reason being the fact that they don’t have enough money. What if traveling made you richer? What if traveling could actually help with your finances? Following, we have gathered some of the most important things you should  know about traveling and how it can make you richer – so read on if you want to find out more. On a personal level One of the most important ways in which travel can make you richer is at the personal level. Seeing different countries and experiencing different cultures can change who…

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5 Money Mistakes You Are Probably Making

Personal Finance

We all make mistakes – and not just when it comes to our finances, but when it comes to our personal lives as well. In the end, it is in our nature as humans to be flawed – but it is also in our nature that we don’t let ourselves be influenced by our flaws and that we constantly want to become better. Like most people out there, you probably  make at least a handful few money mistakes – and that’s only natural. However, spotting these mistakes and “fighting” against them can help you build better finances and more confidence in your ability to be a better version of yourself. What are 5 of the most common mistakes you are probably making as well? Read here and find out more. You don’t plan When the payday arrives, most of us feel tempted to “plunge” into our salaries as if they…

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4 Ways To Stay Fit That Won’t Break The Bank 

Health Hacks

Being healthy is the most important thing in life. In the end, you cannot have anything else (not on a financial, career-related or personal level) if your health is shaky – and there’s truly nothing that can buy back health once it’s been lost. Unfortunately, many people find excuses for not being healthy – and one of the most commonly encountered reasons they do so is by saying that they don’t have the money to be fit. In all honesty though, you don’t need a lot of money to stay fit. As a matter of fact, you can be fit and healthy even when your budget is very tight. And being fit can also save you money as well. What are the best ways to stay fit in a budget-friendly manner? We have gathered 4 of the most popular tips – so read on if you want to find out…

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4 Ways Bloggers Generate Money Online

Personal Finance

Truth be told, the Internet has changed our lives in ways we could have never imagined. Who knew we would be able to watch movies in just a couple of seconds, that we would be able to chat with someone at the other end of the world within minutes and that we would even be able to earn a comfortable living sitting at home and doing something we genuinely enjoy? Four decades ago, these were only dreams. Today, though, they are as real as it gets – and the huge number of bloggers generating money online says a lot about how real these dreams can get. How do they do it? How do bloggers make money online? We have gathered some of the most important tips you should know about this – so read on if you want to find out more. Teach courses If your blog is focused on…

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3 Ways To Ensure You Can Retire Early

Lifestyle

It’s never too early to think about retirement. In fact, the earlier you start thinking about it, the more likely it will be that you will live a nice retirement, without having to worry about your finances too much. What are the best ways to ensure you can retire early? What are the things you should do to make sure you can retire, that you can sustain yourself during retirement and that you can really make the most of it? We have gathered some important tips for you – so read on if you want to find out more. Plan, Plan, Plan This is the number 1 rule of early retirement. Planning ahead (and doing it very carefully) will allow you to actually think things through. Think how much money you will need for your retirement so that you live a comfortable life and, more importantly, think very well about…

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3 Tips For Asking For A Pay Raise

Personal Finance

Asking for a pay rise can be a terrifying thing to do – but, it is something that needs to be done. As with most companies, yours will most likely not give you a raise if you don’t ask for it – so you cannot avoid the moment for too long. How do you do it? How do you ask for a raise in a way that considerably increases your odds of actually getting it? How do you get rid of the nervousness and actually speak out for yourself when you ask the raise? We have gathered 3 of the most important tips you should know when it comes to this – so read on if you want to find out more. Be self-confident If you are not self-confident, your superior will know it. And he/she will sense this as an opportunity to make you feel even less self-confident and…

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