Being fearful of flying can be a constant drag. Not only does the prospect of being propelled into the air fill you with dread, you feel like kicking yourself from holding yourself back. When there are so many incredible places to travel to and so many spots on earth that you’re dying to see, it can often feel like a never-ending battle. But, there is a chance that you’ll be able to get through your next flight, and many more after that, with ease (or at least with a lot less drama). To see if you can finally make it happen, here are a few ideas to help you.
Allow Yourself Plenty Of Time
To keep yourself as calm as possible, you’re going to want to make the entire flying process as easy as possible. That can often be easier said than done. But, if you’re serious about getting through the ordeal in one piece, you’re going to want to allow yourself plenty of time. Whether you’re flying alone, with friends, or even flying with family, rushing around and being late will definitely make you stressed. And when you’re stressed, you’re going to get all worked up and freak out more.
Fly With An Airline You Trust
Sometimes, the actual flight can make you feel a whole lot worse. So, to combat that, try to keep with an airline that you trust. When you fly with new, budget, or different airlines, it can make you nervous, even before you’ve taken off. But, if you’ve frequently flown with one airline in particular and have survived, you’re going to feel more comfortable flying with them again and again. Eventually, your fears may start to ease off.
Or Even Go Private
Better yet, why not go private? When you’re not a fan of flying, you may find that you need to be as comfortable as possible. And what could be more comfortable than flying privately? Sites like jettly can make it happen. Look for flights and fees and see if your requirements match up. Then, not only can you take your time, but you can enjoy a few luxuries on the journey that might make the idea of flying seem fun after all.
Practice Some Relaxation Tactics
Sometimes, even the perfect plane or airline can’t keep you calm. When that’s the case, you’re going to want to do what you can to calm your mind and fight off any anxiety. Although hypnosis might be a bit too far you just yet, you can still work on some relaxation that can relax your fear of flying. Breathing techniques, mindfulness, and keeping yourself in the zone could be the cure you’ve been searching for.
Say Yes To Luxuries
And finally, work on adding a little luxury to your flying experience, just because. When you’re packing, make sure that you’ve got the perfect in-flight amenities, like beauty products to calm you. You might even want to think about making an upgrade to business class with your flight, or even ordering champagne on board to make you feel more at ease.