Plantar fasciitis is a common condition that affects the bottom of the foot and heel. It is caused by inflammation of the plantar fascia, a thick band of tissue that connects the heel bone to the toes. Plantar fasciitis can be a painful and debilitating condition, but there are steps you can take to cure it in just one week. Understanding Plantar FasciitisPlantar fasciitis is a condition that affects millions of people worldwide. It is caused by inflammation of the plantar fascia, which is a thick band of tissue that runs along the bottom of the foot. The plantar fascia is responsible for supporting the arch of the foot and absorbing shock when you walk or run. When the plantar fascia is inflamed, it can cause pain and discomfort in the heel and bottom of the foot. Treatment PlanWhile plantar fasciitis can be a painful and debilitating condition, there are…
