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Tips for Dealing with a Disability

If you’ve recently become disabled, you’re likely experiencing many negative emotions. It’s easy to feel like nothing in your life will ever be the same. Maybe you feel like you’ll lose friends since you can’t socialise as much, or you worry that you’ll be seen as just a disabled person. Disabilities and illnesses can develop during your lifetime, and can also come on suddenly. The first thing you need to do is give yourself some time to come to terms with your new reality. Your friends and family are likely to be there to support you as much as you can. While it’s likely that you will have a huge range of emotions, it’s important to eventually begin feeling enthusiastic about your life again. It can be a good idea to speak with a counsellor, as they can give you some excellent tips for dealing with some of these emotions.…

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