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Recharge Your Batteries: The Benefits of Taking a Vacation

Far too many of us don’t take the holiday entitlement we are owed and the truth of the matter is that combining a busy workload with raising a family can take its toll on your mind and body if you don’t take a break. If you need to recharge your batteries and have the chance to put your mind and body back in shape by being re-energized, one of the best ways of doing that would be by taking a vacation. Here are some pointers on the obvious and hidden benefits of taking a vacation, such as getting your stress levels down, how it could help you enjoy a stronger relationship, maybe get a pay rise, and improve your odds of living longer. Dial down the stress It is estimated that only about 25% of Americans take their full allocation of paid vacation days and there are believed to be…

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