Makeup is supposed to enhance your natural beauty, so it’s a bummer to learn that some of your favorite products may contain ingredients that rob your skin of its good health. Makeup tips don’t just center around how to get the perfect cat-eye or the best way to tweeze your eyebrows; they also help you choose makeup that won’t harm your skin. Learn more about what you put on your face for healthier skin now and in future. Avoid Certain Ingredients We now know that certain ingredients popularly found in cosmetics are bad for you. If you do nothing else, remember the names of the most harmful chemicals, and read the labels of the makeup you buy so you can avoid these substances. Benzophenone, phthalates, carbon black, BHA, and heavy metals are dangerous. Many of them are linked to cancer or hormonal problems, and you should avoid them at all…

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Feeling content with ourselves can be a difficult thing to do. There is so much that we think about that can take over our minds in a negative way. That dress we want to wear feels tight. Our skin is breaking out in spots because we might not be eating the right things. We have glorious bags under our eyes because we are not sleeping. We can end up looking in the mirror at ourselves and thinking negative things instead of feeling happy and loving life. But here’s the secret no one tells you, you have control over this. So I thought I would share with you a few tips to help you feel more content with your mind and body. Work on your mindset. First of all, your mind is a big tool and the one thing that can help in every aspect of your life. When you feel…

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In our chaotic modern lives, we often don’t give ourselves the patience or the time to properly unwind. Part of the reason for this is that we don’t think we have the chance. Either we have decided that we don’t have enough time in our daily lives, or that we don’t deserve to really relax. This is the issue for many people today – they neither know how to relax, nor that they deserve to. If you have started to notice that you are not as relaxed as you should be, then that is an important first step. The next thing is to start taking action to actively reduce the stress in your life. In this post, we will look at a few methods for doing just that. You don’t have to do all of these to experience an effect. Even just one or two should be enough to make…

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The outside world can take a toll on our bodies. What’s going on inside is usually a reflection of our daily activities and the environment that surrounds us. You may not be able to control everything going on around you, but these five solutions can help you care for your body from the inside out. Keep Skin Hydrated Keeping skin healthy isn’t just a matter of looking good. Our skin is our body’s outer layer of protection. It’s our first defense against harmful pollutants, bacteria and physical trauma. It’s vital that we keep skin hydrated so that it can effectively repair itself and continue to provide protection. When you’re dehydrated it’s more difficult for the skin to rid the body of toxins and cell turnover slows. Because the skin is slower to heal it can also increase the risk of infections. Combating dehydrated skin starts by making sure you’re drinking…

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In the past, the single way for anyone to enjoy tobacco or other dry herbs was to light them up and smoke them. However, times have changed since then, and today the world is very much aware of the significant health dangers and risks which are associated with smoking. Thanks to the invention of the device known as a vaporizer, it’s now possible to enjoy your favorite tobacco or other dry herbs without inhaling all of the harmful chemicals and toxins associated with traditional smoking. With so many different types of vaporizers to choose from, it’s not unusual to feel a little overwhelmed when looking for your first kit. What is a Vaporizer? In simple terms, a vaporizer is a device which heats herbs or other concentrates such as oil or wax to a high temperature. In doing this, the device then produces a vapor which contains the main active…

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Birth control is one of the biggest issues many couples have to deal with. Reproductive health is advanced in today’s world, so there are many options one can choose from to help in effective birth control. However, lack of professional assistance has led many into choices that have ended into complications. Before embracing any birth control method, it is necessary to ask the basic questions that can help you understand about what you need. Here are top questions about birth control that will help you to make a better decision. What are the best methods of birth control? Every person is unique and your hormones will respond in a different manner to specific medication. There are different birth control methods that you can embrace to safeguard your overall health and for effectiveness. Some people will work well with pills, while others are good with hormone implants. Before choosing any of…

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STDs should be something that everyone learns about at school. Unfortunately, a lot of people don’t receive an adequate education about sexual health. Those that do can sometimes realize later that they don’t know enough. After all, not everyone listens attentively and retains their knowledge from school. It’s always a good idea to refresh yourself to make sure you know how to be safe. Firstly, it’s easy to forget things or accidentally twist facts around in your head. We can also hear misconceptions and assume them to be true. There are also always new developments in the medical world that we should all try to be aware of. Start here to re-educate yourself, or perhaps learn some things for the first time. Preventing STDs As people say, prevention is better than cure. When it comes to sexually transmitted diseases, it’s always best to focus on prevention. There are lots of…

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It’s important to be health conscious these days and do what you can to stay fit and healthy. Not enough people look after themselves these days. And, it’s important to do what you can to make fitness a priority. We ladies seem to be so busy these days with action packed work and social lives. If you are a parent, you’re going to find your life even more busy and stressful. So, you need to come up with ways to keep healthy despite being busy. You have to make sure you take care of yourself for the sake of your future. If you need some ideas for how to stay fit and healthy, you should follow these points. Use the ideas on here to ensure that you can be a healthy and active woman of 2016. Yoga A lot of the time you’re going to need to try to make…

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Anti-aging creams, lotions and potions are big business in the beauty world. It would be nice if we could slap on some moisturizer and look 21 forever, but realistically this is not going to happen. Diet, lifestyle, genetic makeup and a host of other factors all play their part in how our skin ages. Exposure to sun doesn’t help either. Celebrities don’t like aging any more than the rest of us. Their solution to the aging problem is to have some botox Los Angeles at a reputable clinic such as Your Laser Skin Care. This isn’t a bad option if you have the money, but for those who don’t, anti-aging creams are a more affordable solution. So what are the best choices if you want to stay eternally youthful looking? Elemis Pro Collagen Marine Cream Ultra-Rich This iconic marine cream is skin nourishment in a bottle. It’s a day cream,…

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