A new survey by Bidvine has found that the average person’s social media profile picture is actually 2 years old. When we consider that most people check their social media as soon as they wake up, and update our profiles daily, it’s surprising to learn that the average profile picture is so old, and may even be up to four years old. The aim of the survey was to discover how people are presenting themselves online, and 2,000 online dating and social media users were asked about how up-to-date and recent their profile pictures were, which led to some surprising and interesting results. For those looking to make quick updates, using a tool to edit PFP can help refresh and enhance your profile image to keep it current and engaging. Those using dating apps like Tinder and Grindr were the most likely to frequently change their profile pictures, and would…

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High heels can make your legs look longer, improve the shape of your rear end, and make you feel more confident. For all of these reasons, women around the world love to wear heels. But, these shoes can put a lot of strain on your feet and legs. Read on to learn how to keep your body healthy and still indulge in your high heel addiction. Choose Shoes with a Gentle Incline The steeper the angle between your heel and your toe, the more pressure is placed on the ball of your foot when you stand and walk. Try wearing platform heels to keep the added height of heels but minimize the angle of your foot in the shoe.Beware the Shape of the Toe Box A sharply pointed toe box is the height of fashion, but it can wreak havoc on your toes and the bones in your foot by…

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Traveling can be rough on your looks- while we would like to think we all wake up looking like those pretty travellers on Instagram, most of us are dealing with breakouts, dry skin, stress, bags from poor sleep, and more. Here are some of my top beauty essentials when traveling: Makeup Remover This one seems obvious, but so many girls don’t bother to remove their makeup when flying or on an overnight bus or train, and then wonder why they’re constantly breaking out. Sorry ladies, but you need to take that makeup off. It’s fine to want to look cute in an airport and once you land, but for overnight flights you should take along your sweats, toothbrush, makeup removing wipes, and one of the excellent Timeless HA serums to keep your skin moist and protect it from the drying air in the plane. Skin Care This is a big…

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The festive period is fast approaching, and we all like to enjoy some merriment. There will be plenty of opportunities to enjoy Christmas parties and have some festive drinks. Of course, you want to enjoy yourself as much as possible, but it’s also important to be safe. So, this is a guide for how you can enjoy a safe and joyful Christmas drink this year. Don’t Over Indulge Yes, Christmas is the time for overindulgence. In fact, it’s the one time of the year that it’s acceptable for us to over indulge. We all eat and drink a little too much, and that’s part of the enjoyment. But, when going for a Christmas drink (or two), it’s important to be sensible. You have to make sure you don’t overindulge too much. This is always going to end badly. If it’s the work Christmas party, then you risk making a fool…

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Regardless of which side of the political divide you are on, it’s been great to see how we could soon be seeing the first female president of the USA. So it seems like the perfect time to check out a few other inspirational women, and see how they’ve managed to beat the boys at their own games. The world of politics is full of inspirational women from the German chancellor Angela Merkel who won the Time Person of the Year accolade, to International Monetary Fund chief Christine Lagarde. And Hillary Clinton has managed to somehow survive all of the abuse to provide us all with some timely advice on how to succeed in what’s perceived to be a man’s world. And who could deny the powerful story of Malala Yousafzai who was shot in the head by Taliban gunmen for going to school, and went on to deliver endless inspiration…

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The internet is an amazing thing, and as we get closer to winter, and the days get shorter and colder, it’s likely that we’ll all be spending much more time online. Sometimes, though, it can seem that we go around and around with the same old websites and we can quickly get bored. Here are some interesting ways to entertain yourself online: Play Bingo Bingo is a great way to have some serious fun, and you’ll even be able to find a list of the best new bingo sites to win on, with up-to-date and relevant information about the top sites that have been evaluated by experts. These include a number of different sites with signup bonuses, so you may even win big before you spend any of your own money. Get Writing Always fancied yourself as a writer? November is all about NaNoWriMo, which is when experienced and novice…

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It’s getting to that time of year where planning Christmas decorations is just about allowed. From thinking of gorgeous festive colour schemes to buying trinkets and trimming the whole house from top to bottom, there’s so much to think about it’s perfectly acceptable to start planning now. Here’s some tips and tricks for Christmas lighting to get you started on creating a seasonal spectacular: Traditional If you’re a true traditionalist and love your warm white fairy lights, then there’s no need to stray away from your winning formula. White fairy lights look classic and chic and add a gorgeous festive glow to any room. Wrap strings of fairy lights around the tree to give it a sparking edge and don’t be afraid to put them in other areas of your home too. Trendy One of the key lighting trends of 2016 are neon lights and light up block letters. Use…

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When you need to make a big decision, it can almost seem overwhelming. And while we may try to convince ourselves that we’re lucky that we have so many choices and opportunities, the truth is, we often want someone else to make that decision for us, and also to take all of the responsibility for our actions. For this reason, many people will consult with a psychic when they have a big decision that they need to make and no clue about which way to turn. In fact, some people regularly speak to a psychic to help them determine the best course of action, and even just talking about their options can allow many people to make a better choice compared to if they were just debating the pros and cons in their heads. Many psychics will use tarot cards to help clients understand how they really feel about their…

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If you’ve been travelling for a long time, you may find that countries and cities begin to blur together, you forget some of your best experiences, and even begin to second guess whether that funny night out happened in Vietnam or Vienna. Luckily, photos are an excellent way to keep your memories alive, and looking at some of your favourite photos that you took while travelling can bring back the sounds, smells, tastes, and people in those memories. One great way to do this is to pick your favourite photos from all of the places you’ve visited, and create a photobook that you can flick through when you want to remember some of the incredible experiences you had in the different countries you visited. If you’re tired of just shooting pics with your iPhone and are craving some higher quality photos, why not consider Camera Rentals Pittsburgh to ensure you can…

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Using video on social media may seem a little intimidating, however there’s a reason why everyone is doing it. Video is increasing in both frequency and popularity when it comes to social media, and is often considered to be the most important tactic for social media marketing today. Whether your video is on YouTube, Snapchat, Twitter or Facebook if you’re thinking about creating and marketing content for your business, it should definitely be video. While video takes more energy and time to create, it’s worth the time in many different ways. It can help you with your SEO, and if you embed video links within your blog, you’re many times more likely to be ranking on the first page of Google. If people are leaving your site as soon as they click onto it, its rankings within the search results are likely to be hurt, as Google has introduced a…

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