Girly Blogger

Health Hacks

The best Home Hacks for 2016

Health Hacks

We all want to make life easier, and there are plenty of ways that we can save time and keep things tidy around the home. Here are the best home hacks for 2016: Organise your lids Why is it that we can always find plastic containers, but finding the lids is an absolute nightmare? The easy solution is to find a CD holder (you’ll be able to pick one up for just a few dollars at a garage sale) and put it in the cupboard beside your containers. Put your lids into the slots and you’ll never be hunting for a lid again. Store your Spices Spices come in all shapes and sizes and you can easily lose track of half-empty bottles. Try using compact, slim Tic Tac boxes instead and you’ll find them both easy to use and easy to store. Keep your Underwear Neat It’s easy to end…

Keep Reading

Reasons why Laser Eye Surgery is the better option than the Opticians

Health Hacks

Despite advances in technology, corrective laser eye surgery remains a procedure that is all too often pursued by a minority of short and long sighted individuals alike. This is perfectly understandable when one considers how our eyesight is perhaps the most important of our senses, and would explain why so many put up with wearing contact lenses and glasses as opposed to going “under the laser”. After all, the prospect of irreparable damage as a result of corrective laser eye surgery is enough to put people off the whole idea from the outset. However, while these widely held concerns are undoubtedly legitimate, they are mostly unfounded and far from being true. In fact if the popular misconception, stigma and suspicion attached to corrective laser eye surgery were to be completely put to one side, there is a case to be made that this little understood (and relatively minor procedure) is…

Keep Reading

Could Botox Be a Long-Term Health Risk?

Health Hacks

Botox is the most widely known brand name for Botulinum Toxin, which is used in cosmetic injections to reduce and prevent wrinkles. Although the bacteria which causes botulism can be fatal, the drug produced from trace amounts its toxin has become a mainstay of today’s beauty industry. In small doses, it acts to paralyze muscles, removing or minimizing the appearance of crow’s-feet, frown lines, etc. Since it became commercially available in 2002 for cosmetic treatments, millions of patients have taken advantage of its benefits, with more every year. Botox injections, when applied responsibly by a qualified practitioner, can produce amazing results, and take years off a patient’s appearance. And we all know that when we look better, or just BELIEVE that we look better, we feel better about ourselves. In fact, for long before Botox was used cosmetically, it has helped thousands of patients with medical issues including muscle spasms,…

Keep Reading

Best Exercises for Slimming Down

Health Hacks

Weight loss – now, here’s a topic that has been debated and over-debated. From odd diets to crash diets and life regimens that are anything but healthy, we’ve seen them all. Weight loss pills, weight loss shakes, weight loss equipment – there are oh-so-many things that have been created for the purpose of aiding people who lose weight that it can be actually confusing to choose the right ones. And yet, with all the discussions we’ve been bearing, one thing always stays the same: you cannot lose weight without eating a balanced diet and without working out. That’s the one golden rule of weight loss that’s true regardless of whether you are a man or a woman. What are the best exercises for slimming down? We have gathered some suggestions right below – so read on if you want to find out more. Cycling As a cardio exercise, cycling can…

Keep Reading

Simple Health Hacks for Women

Health Hacks

As a woman, you should take care of yourself and of your body. Not only will this make you feel much better about how you look, but it can also help you relax better, sleep better and have a better overall health. What are some of the best health hacks for women? We have gathered them right below – so read on if you want to find out more. Plenty of Omega-3 If you want your brain to function at full power and if you want to feel really well-energized, having plenty of omega-3 is really important. Furthermore, it has been proven that these amino-acids can help you have a better heart health and they can also aid in weight loss – so you should definitely make sure to include them in your diet. You will find a lot of Omega-3 acids in fatty fish such as salmon or tuna…

Keep Reading

5 Ways Yoga is Really Good For You

Health Hacks

Back in the 1950s and in the early 1960s, almost nobody in the Western world knew about Yoga. However, once the hippy revolution brought to our attention the marvels of the East, Yoga, Tai-Chi and meditation became increasingly popular. Yoga can change your life in many ways and it can definitely have a great impact on your health. But why exactly is it so good for you? We have gathered 5 ways Yoga can impact you in a positive way – so read on if you want to find out more. It’s relaxing It really, really is so relaxing to simply stretch out and think about nothing else than focusing on your breath! Truth be told, we all live awfully stressful lives and a short break from it all can reboot our batteries and help us move on. Yoga is one of the most relaxing activities you can start practicing…

Keep Reading

Easy ways to reduce your heating costs this winter

Health Hacks

With winter right around the corner, most of us are terrified by the heating bills. And we have all the reasons to be “scared”. In the end, heating and energy bills amount for a large part of the monthly bills we all have to pay – and the vast majority of the people would be more than happy to be able to save money on these expenses. The good news is that you can save money on your heating costs – and there are some (quite) easy ways to do so as well. Following, we have gathered some of the most useful tips when it comes to this , so read on if you want to find out more. Make sure your home is properly insulated While you may not be able to actually insulate your home in the eve of winter, you can do certain things that will help…

Keep Reading

4 Ways To Stay Fit That Won’t Break The Bank 

Health Hacks

Being healthy is the most important thing in life. In the end, you cannot have anything else (not on a financial, career-related or personal level) if your health is shaky – and there’s truly nothing that can buy back health once it’s been lost. Unfortunately, many people find excuses for not being healthy – and one of the most commonly encountered reasons they do so is by saying that they don’t have the money to be fit. In all honesty though, you don’t need a lot of money to stay fit. As a matter of fact, you can be fit and healthy even when your budget is very tight. And being fit can also save you money as well. What are the best ways to stay fit in a budget-friendly manner? We have gathered 4 of the most popular tips – so read on if you want to find out…

Keep Reading
Navigate