Artist Anni Albers once said that “art is something that makes you breathe a different kind of happiness.” It’s true, but not only does painting or creating a sculpture have the ability to put a smile on our faces, art also has the potential to boost your mental health and improve your overall mindset. Here is why. Provides Stress Relief Allowing you to be totally immersed in an apparent creative flow, the process of creating art is oftentimes used for medical purposes as a strategic method to distract patients and relieve stress. In recent years, adult colouring books have proved to be an extremely popular way of relieving and coping with stress. Helps To Develop Emotions A scientific study that was used to analyse the thoughts of over 10,000 students whilst on a one-hour trip to an art museum, recorded data that revealed looking at art results in a changes…

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Technology is a continually changing process—on an even daily basis what used to be proclaimed as the innovative can easily be viewed as obsolete. In comparison, this speed of conformity makes previously heralded applications look ancient, bringing up the all-encompassing dilemma: in a world that is so rapidly changing, how do we change with it? Bringing this attitude to the realm of business can make matters even more complicated. For any business that was started before or during the technological boom of the early 2000s, adjusting both your resources and your customer experience to the constantly shifting new forms of technology can seem nearly impossible. That being said, there are platforms being designed to help facilitate this change. Among them is OneLogin, a service built to help bring businesses truly into the 21st century. In helping facilitate change, OneLogin also aims to address other issues, such as: Third-party access becoming…

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There’s something about summer that just makes everything better. Our spirits lift, and everything suddenly seems possible. Summer seems to make even the most difficult of days more bearable. So, with that in mind, why not introduce some colour into your garden or outdoor space to reflect how good summer makes you feel? A garden full of colour is the perfect backdrop to any garden party, or an ideal setting for your garden sanctuary of calm. No matter what your budget or personal taste might be, a pop of colour in your garden will bring any landscape to life. So, here you’ll find a few helpful tips of how you can brighten up your outdoor space. Trees & Plants Yes, it might seem obvious but there’s nothing wrong with getting a little inspiration from mother nature. Think colourful boarders filled with perennials or towering yellow sunflowers that will give the…

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The life and career of a probation officer is both mysterious and fascinating. You may have seen such professionals in fictional movies, talking to ex-convicts and interviewing them for criminal activities. However, that simple scenario depicted on the television is not all that a probation officer has to manage in his/her profession. In fact, the work of such a professional is more extensive in real life. If you are interested in this career,and want to know more about it, then you can continue reading this post. You will learn the main aspects that a probation office needs to deal with in his/her duty through this post. • Facing a dangerous situation It should not come out as a surprise that a probation officer has to deal and communicate with convicted criminals frequently. You will have to rely on your strong skills of communication and critical analysis, without the use of…

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It’s not always easy being a woman in this day and age. You’re expected to do it all and be the best at anything you do. However, this simply isn’t possible and is causing you a lot of extra and unwanted stress. It’s worth you spending the time to find out what makes some women highly successful, even though they’re facing some of the same challenges as you. You too can find your niche and way if you’re willing to focus on what qualities will bring out the best in you, so you can thrive in a chaotic and demanding world.   Aren’t Afraid to Speak up Highly successful women aren’t afraid to make their voice heard and speak up when they have a topic or opinion on their mind. You have to have the confidence to say what you’re thinking and not be afraid that people will judge you.…

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In this busy, stressful world, it is very simple to rush around in the morning, put on a few old items of clothing, and run to work without feeling or looking ready for the day. While it’s not always simple to find the time to look and feel prepared for the day, it is definitely worth making a little effort. It is not all about the clothes people wear. Although style is most of the time closely associated with clothing, it is actually a lot more than that. Your overall appearance makes a real difference in this case. Whether it involves creating a daily routine, looking after your skin, hair, or simply standing taller, there’s something about these tricks that makes you feel special and gives you confidence. At the end of the day, you can look put together even by wearing cheap outfits that represent your style and personality.…

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